Topo Ultrafly 2 Review

Topo Ultrafly 2 Review

  “The Topo Ultrafly 2 was the shoe that got me into Topo.  For the past 10 years, I have been purchasing men’s running shoes for three reasons. I wear a size 11 women’s running shoe, I like a nice, wide toe box and I wanted a lower drop shoe without being...
Coaching – it’s not just for elites!

Coaching – it’s not just for elites!

Compared to many runners, I’m still a baby runner. I only started running 9 years ago during my freshman year of college. I needed a way to burn off stress. I decided to go run 3 miles out of the blue. Without stopping. Don’t do that. I couldn’t walk the next day. I...
New Balance Fresh Foam Beacon Review

New Balance Fresh Foam Beacon Review

“I like that the Beacon is the light weight and has nice cushion. The shoe is very comfortable and very stable. The best racing shoe I’ve had so far. I highly recommend it.” – Mario Zuniga Shoe Specs Mario Zuniga is an AVID local runner and...
Friends with Running Benefits

Friends with Running Benefits

“Find your tribe.” “Friends with (running) Benefits.” “Stronger Together.” Whatever you want to call it, we know we run faster when we run with friends. They push us and challenge us and call us to a higher standard. They’re a...
Nuun Tea

Nuun Tea

Hydration is just as important during cold winter training as it is during the hot summer months. You still sweat even when it’s cold and you still lose moisture when you breathe. But, if you’re like me, the last thing I want after a cold run is a cold cup...